Located on Hwy 2 West by Weivoda Carpet. 5700 Gateway Dr
We offer small group classes led by certified coaches that make certain that athletes receive adequate instruction before and during each workout. At CrossFit Tundra, we take a back-to-basics approach with our program teaching basic body weight movements (i.e. pull ups, push ups), barbell powerlifting and Olympic lifting techniques, and conditioning. Each workout presents athletes of all levels with mental and physical challenges that bring them closer to reaching and surpassing their fitness goals. All workouts are perfectly scalable according to experience level and athletic ability.
CrossFit benefits everyone from the office worker to the elite athlete. We believe fitness means being able to perform well in different movements and different time domains. You are coached to develop skill and strength in functional movements while completing different workouts daily after which you will witness dramatic physical and mental changes in yourself.
ON RAMP- all Athletes are required to start in the on ramp classes. If the time does not work out with your schedule, we can work something out. Discounts apply.
The 'On Ramp" cost is $110 and will cover the nine basic movements of CrossFit: squat, front squat, overhead squat - press, push press, push jerk - deadlift, sumo high pull deadlift, and the medicine ball clean. In addition, successive workouts gradually increase in intensity based on the athlete's capacity.