CrossFit Tundra-
We offer small group classes led by certified coaches that make certain that athletes receive adequate instruction before and during each workout. At CrossFit Tundra, we take a back-to-basics approach with our program teaching basic body weight movements (i.e. pull ups, push ups), barbell powerlifting and Olympic lifting techniques, and conditioning. Each workout presents athletes of all levels with mental and physical challenges that bring them closer to reaching and surpassing their fitness goals. All workouts are perfectly scalable according to experience level and athletic ability.
-CFW
CrossFit benefits everyone from the office worker to the elite athlete. We believe fitness means being able to perform well in different movements and different time domains. You are coached to develop skill and strength in functional movements while completing different workouts daily after which you will witness dramatic physical and mental changes in yourself.
We offer small group classes led by certified coaches that make certain that athletes receive adequate instruction before and during each workout. At CrossFit Tundra, we take a back-to-basics approach with our program teaching basic body weight movements (i.e. pull ups, push ups), barbell powerlifting and Olympic lifting techniques, and conditioning. Each workout presents athletes of all levels with mental and physical challenges that bring them closer to reaching and surpassing their fitness goals. All workouts are perfectly scalable according to experience level and athletic ability.
-CFW
CrossFit benefits everyone from the office worker to the elite athlete. We believe fitness means being able to perform well in different movements and different time domains. You are coached to develop skill and strength in functional movements while completing different workouts daily after which you will witness dramatic physical and mental changes in yourself.
CrossFitters are hopelessly devoted. They live for their sport and by these words, posted in every box: "We implore you to check your ego at the door, give 100 percent and get to know your fellow CrossFitters. Our goal for you is to thrive, not just survive, at all aspects in your life, from nutrition and fitness to everyday life. Our gym is our home; we treat it as our own and care for it as such. Our box is our family, and we treat the athletes, coaches and visitors likewise, creating an environment that breeds confidence, fun and dedication. We look forward to seeing you in THE TUNDRA.
Offering Shotokan Karate classes on Tues and Thursday nights at 6:30. Please contact us for details.
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